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Liver care 

 

The holidays are over, we all eat well and drink .Here are some tips to basic everyday products or are easily found (for all those like me who live in the West Indies) that will help you take care of your liver! citron 3 lemons!

To prevent excess toxins creates digestive problems, clean the liver regularly Lemon can stimulate the secretion of bile to drain the liver of all the waste accumulated during the holidays.

Practice: Put 3 lemons in a pot of cold water, without cutting them, and boil for 3 minutes. Let cool, remove the lemon and squeeze the juice. Add the cooking water and drinking juice fasting in the morning and between meals.Some dried rosemary leaves. When the liver is saturated it working well, and makes it more difficult, for example, digestion. Rosemary increases bile secretion which will unclog the liver and restart its filter action. In practice: For 15 minutes to brew 15g of dried rosemary leaves in a liter of water.Strain and drink several cups a day. 

 

Olive oil extra virgin Artichaut-camus-Prince-Bretagne Olive oil is ideal for the liver because it is purgative. Acclaimed by many naturopaths, it cleanses, stimulates the hepatic system and relieves the body of liver disorders. In Practice: Froth 1 tablespoon extra virgin olive oil with 1 tablespoon of lemon juice. Drink preparation empty stomach for 5 days.

 

Artichaut-camus-Prince-BretagneArtichoke leaf Artichoke stimulates the production of bile and helps to eliminate toxins from the liver. Aqueous extracts injected in rats have also proven protective effects against hepatitis. In practice: For 15 minutes, infuse 10-20 g of artichoke leaves respectively ½ to 1 liter of water. Drink allday at the end of the meal.A few drops of homeopathy The “upset stomach” is a French term that does not exist in other countries. It includes symptoms such as headache, indigestion or constipation … All these ailments can be treated by draining the liver with homeopathy.

Practice: Take 10 drops of Chelidonium Composed, 3 times a day until healed.Extracts of Thistle_chardon-marie Liver failure, cirrhosis, gallstones …. This is what happens when the liver is congested!

_chardon-marie

 

With milk thistle, gall Production can be stimulated and thus promote the elimination of waste stored in the liver. In practice: Mix 2.5 g of extract of milk thistle (in capsule or liquid form) with ¼ liters of water. Drink three times a day before meals. radishes Juice, black Known for its medicinal properties, especially in the liver and gallbladder, black radish is a rich food that can cure or improve our health. By regularly consuming black radish juice you tone your digestive system. 

radis-noir

 

Ingredientsradis-noir for black radish juice 1 black radish sugar in practice Start by cleaning the black radish because the skin is used in the recipe. Cut black radish into thin slices,Weigh the radish slices.Take the same amount of sugar as the weight of radish. In a plate, Arrange a layer of deep black radish slices Cover a little sugar and repeat the operation until there are no more black radish Let drain for 1 day. Passing the juice through a sieve so as to collect only the liquid Keep the juice in the refrigerator in a bottle. You have to drink 2 tablespoons / day of black radish juice. Attention to people with problems in the liver or gall bladder. If in doubt, abstain.

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Liver care

Liver care 

 

The holidays are over, we all eat well and drink .Here are some tips to basic everyday products or are easily found (for all those like me who live in the West Indies) that will help you take care of your liver! citron 3 lemons!

To prevent excess toxins creates digestive problems, clean the liver regularly Lemon can stimulate the secretion of bile to drain the liver of all the waste accumulated during the holidays.

Practice: Put 3 lemons in a pot of cold water, without cutting them, and boil for 3 minutes. Let cool, remove the lemon and squeeze the juice. Add the cooking water and drinking juice fasting in the morning and between meals.Some dried rosemary leaves. When the liver is saturated it working well, and makes it more difficult, for example, digestion. Rosemary increases bile secretion which will unclog the liver and restart its filter action. In practice: For 15 minutes to brew 15g of dried rosemary leaves in a liter of water.Strain and drink several cups a day. 

 

Olive oil extra virgin Artichaut-camus-Prince-Bretagne Olive oil is ideal for the liver because it is purgative. Acclaimed by many naturopaths, it cleanses, stimulates the hepatic system and relieves the body of liver disorders. In Practice: Froth 1 tablespoon extra virgin olive oil with 1 tablespoon of lemon juice. Drink preparation empty stomach for 5 days.

 

Artichaut-camus-Prince-BretagneArtichoke leaf Artichoke stimulates the production of bile and helps to eliminate toxins from the liver. Aqueous extracts injected in rats have also proven protective effects against hepatitis. In practice: For 15 minutes, infuse 10-20 g of artichoke leaves respectively ½ to 1 liter of water. Drink allday at the end of the meal.A few drops of homeopathy The “upset stomach” is a French term that does not exist in other countries. It includes symptoms such as headache, indigestion or constipation … All these ailments can be treated by draining the liver with homeopathy.

Practice: Take 10 drops of Chelidonium Composed, 3 times a day until healed.Extracts of Thistle_chardon-marie Liver failure, cirrhosis, gallstones …. This is what happens when the liver is congested!

_chardon-marie

 

With milk thistle, gall Production can be stimulated and thus promote the elimination of waste stored in the liver. In practice: Mix 2.5 g of extract of milk thistle (in capsule or liquid form) with ¼ liters of water. Drink three times a day before meals. radishes Juice, black Known for its medicinal properties, especially in the liver and gallbladder, black radish is a rich food that can cure or improve our health. By regularly consuming black radish juice you tone your digestive system. 

radis-noir

 

Ingredientsradis-noir for black radish juice 1 black radish sugar in practice Start by cleaning the black radish because the skin is used in the recipe. Cut black radish into thin slices,Weigh the radish slices.Take the same amount of sugar as the weight of radish. In a plate, Arrange a layer of deep black radish slices Cover a little sugar and repeat the operation until there are no more black radish Let drain for 1 day. Passing the juice through a sieve so as to collect only the liquid Keep the juice in the refrigerator in a bottle. You have to drink 2 tablespoons / day of black radish juice. Attention to people with problems in the liver or gall bladder. If in doubt, abstain.

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